Thai Massage: Unlocking Flexibility and Harmony in the Body
Thai Massage is a holistic therapy that encourages flexibility, relaxation and increased energy flow. It incorporates the stretching of yoga, acupressure as well as compression.
It is commonplace that after sessions, patients report feeling less stiff and relaxed. But, it’s important to be aware of how your body responds to the treatment. If you experience persistent symptoms, talk an expert in healthcare.
Flexibility and Relaxation
Good joint mobility is more than just a matter of flexibility. It also depends on the shape and position of bones within the joints and the condition of the ligaments and tendons which connect them. These structures can become too tightly and hinder the energy flow that is vital to the human body. The reduced energy flow affects your posture, organ functions and stability.
A complete-body Thai Massage session incorporates dynamic stretches, manipulation and movement to increase flexibility and ease of movement. It allows the massage therapist to reach areas of the body that other types of massages are unable to access.
Alongside increased range of motion and flexibility, a Thai Massage session helps to reduce tension and stress. This style’s rhythmic and soothing movement creates a link between mind and body that allows the client to ease off and relax. A relaxed mind can relieve chronic pain such as backaches and headaches.
Massage therapy in Thailand foot massage Hoi An has numerous benefits.
Thai Massage is a very effective therapy for many common illnesses. Massage can help relieve backaches and neck pain, it improves posture and helps reduce depression and anxiety. In addition, it energizes and increases blood flow. It helps also treat chronic fatigue and enhances athletic performance.
Thai massage combines a mixture between stretching and acupressure, and energy therapy, which is performed by working with their hands (thumbs, fingers, elbows, forearms or sometimes feet) to create compression as well as pulling and rocking. The patient is completely clothed and laid on the mat.
In the the ancient Thai medical practices, there exist invisible energy lines that flow through our bodies, known as Sen. According to the traditional Thai medicine the lines of energy circulate vital life force within the body, and are responsible for all mental and physical processes. If the energy channels in these areas get blocked, this causes pain and illness. Massage along these channels break down blocks to energy and encourages healing energy flow. Also, it assists in balancing and align the body’s yin and yang energy.
Thai Massage Techniques
Alongside stretching your body and relieving tension Thai Massage may also improve energy flow. The body is believed to be awash in invisible channels, referred to as Sen. (Similar in the manner that blood vessels transport vital nutrients to our body.) When these lines are blocked, illnesses and diseases can occur.
This method uses knuckles fingers, elbows and feet to turn joints, stretch and help by stretching. It is a practice to ‘palpate’ the body with this way along the Sen lines is taught to students. This assists in maintaining an energetic equilibrium and free flowing life force.
Metta also known as Loving Kindness is said to be the basis of this system of healing that’s existed for over many a century. The fundamental premise of each treatment is Metta, and it is apparent in every practitioner’s caring manner of being. The massage therapists of Vitality Float Spa are trained to perform massages using a an attentive presence that helps to promote relaxation and a serene and calm mindset.
Thai massage Origins and Philosophies
Thai Massage has a history dating back to two thousand years ago. The influence of the spiritual aspect of Thai Massage comes from a mixture of Buddhist, Ayurvedic and Indigenous Pagan Thai influences. It was mostly taught via word of mouth and continues to be an integrated approach, treating the body, mind and spirit together.
In the old Buddhist sources, the doctor that developed Thai massage is a northern Indian physician. He’s also referred to in the form of Jivaka Komarpaj as well as Shivago Komparaj. This doctor is considered to be the creator of numerous methods of massage and herbal medicinal techniques, and it’s tradition to offer a prayer to him before every session of traditional Thai massage.
The premise of this ancient method of healing is that invisible channels of energy known as “sen” run throughout the body. They’re similar to Chinese meridians as well as Indian nadis. Based on the theories, once these energy channels become restricted or blocked it can result in emotional and physical disturbances.